Ingredients
1 cup garbanzo flour
1/4 coconut flour
3/4 cup cup whole-wheat flour
1/2 cup coconut sugar
1/4 cup maple syrup
2 tsp baking powder
1/2 tsp baking soda
2 tsp ground cinnamon
1/2 tsp sea salt
1/4 cup melted coconut oil
3/4 cup non-dairy milk (I used flax milk)
4-5 cups of fresh spinach
2 bananas (mashed)
2 tsp pure vanilla extract
1/2 cup Enjoy Life chocolate chips
Instructions
- Preheat oven to 350°F.
- Whisk together dry ingredients in a large bowl: flours, sugar, baking powder, baking soda, cinnamon, and salt. Set aside.
- In a blender, place oil, milk, banana, vanilla and spinach. Blend on high until completely pureed. You may have to add the spinach in batches (I did).
- Pour puréed mixture into dry mixture and fold together with a rubber spatula until completely combined. Gently fold in chocolate chips (nuts would be good too, but they are banned at my son's school so thats a no-no for us).
- Fill muffin cups about ⅔ full and bake 18-20 minutes or until a toothpick inserted into the center comes out clean. I used mini muffin tins, so if you use regular size muffins they will need to cook a bit longer.
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