My Shakeology Story
Shakeology has been a monumental part of my fitness transformation. Prior to drinking Shakeology I was eating breakfast that were usually very high in carbs and sugars. I ate these things because they were fast and I needed something quick to eat since I would normally eat my breakfast in my car on the way to work. I was spending $4-$7 on bagels, muffins, and parfaits. Most mornings I would be feeling hungry within an hour or two after I ate, and my energy levels would abruptly crash mid-morning. I would be yawning and dragging myself around at only 10:00AM!
When I first tried Shakeology I couldn't believe how filling it was (I usually add banana in mine and I am satisfied for at least 3 hours). I was also blown away by the fact that it was easy to make, portable enough to take with me anywhere, and delicious. Within the first week of me drinking it I had noticed that I lose my cravings for sweets, I had a stable amount of energy to keep me going through the day (no mid-morning crashes!), it was helping to keep me regular and less bloated. After that first week I knew that I would never stop drinking this stuff no matter what. It was also a bonus that I ended up spending less on my Shakeology than I was on my crappy takeout breakfasts.
Shakeology has helped me to lose weight and keep it off. I hardly ever miss a day drinking it. I can tell you that I managed to continue to lose weight drinking Shakeology during many phases when my nutrition was lackluster (summer vacation, Thanksgiving - Christmas holiday period, and even on our tropical family vacation to Turks & Caicos). Eating 100% clean all the time is not sustainable for me, so Shakeology helps to ensure that I am getting the proper nutrients even during those bad spells.
Read other Shakeology success stories.
What is Shakeology anyway?
Shakeology is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology’s the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics. Plus, it also contains many rare ingredients, including adaptogens, camu-camu, and maca root—things we can’t get from an ordinary diet. So whether you use Shakeology for weight loss, or drink it to optimize your health, this powerful and delicious shake is Your Daily Dose of Dense Nutrition®.
Click here to read the ingredients and benefits of Shakeology.
Why we need Shakeology.
Let’s face it, the American diet is terrible. Rarely do any of us eat enough fresh fruits and vegetables; instead, we reach for what’s quick and easy—packaged food and fast food—which have been so overprocessed that their nutrients have long been destroyed.
The reality is, we’re running our bodies on empty. And like a car, we need fuel to go. Good fuel. Not empty-calorie junk. When you start thinking of food as fuel, you immediately realize how important Shakeology is in your daily diet. Because Shakeology is packed with the world’s most potent, nutritious, and delicious ingredients, it’s the quickest and easiest way to eat healthy, stay satisfied, and live a healthy life.
Shakeology is not just for weight-loss. EVERYONE needs proper nutrition. Whether you are young, old, underweight, or overweight - you need to be fueling your body with healthy foods. Shakeology makes that easy for everyone! Oh and it tastes amazing too!
Let’s face it, the American diet is terrible. Rarely do any of us eat enough fresh fruits and vegetables; instead, we reach for what’s quick and easy—packaged food and fast food—which have been so overprocessed that their nutrients have long been destroyed.
The reality is, we’re running our bodies on empty. And like a car, we need fuel to go. Good fuel. Not empty-calorie junk. When you start thinking of food as fuel, you immediately realize how important Shakeology is in your daily diet. Because Shakeology is packed with the world’s most potent, nutritious, and delicious ingredients, it’s the quickest and easiest way to eat healthy, stay satisfied, and live a healthy life.
Shakeology is not just for weight-loss. EVERYONE needs proper nutrition. Whether you are young, old, underweight, or overweight - you need to be fueling your body with healthy foods. Shakeology makes that easy for everyone! Oh and it tastes amazing too!
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