Alarm goes
off. Your brain is filled with FML
thoughts as you hit the snooze.
Alarm goes off
again. You still have the FML thoughts
and hit snooze just one more time.
Alarm goes off
for the third time. You peel yourself
out of bed feeling a little zombie like as you go through the motions of your
morning routine.
You're running
late because you hit snooze so you're stressed out and also feeling pretty
grumpy.
Can you relate to this scenario? If so, you better keep reading my friend!
The scenario above was a typical day in my life BEFORE I found the Miracle Morning book (by Hal Elrod). I heard about the book and often saw it as a recommended read for me in Amazon and Audible, but I avoided reading it for a while because... I thought it sounded kind of dumb and that I didn't need to improve my routine. I was already exercising in the morning before work so I felt that I had a good thing going. WRONG!
To make a long story short, I eventually read the book and LOVED it. It took me reading it 3 times before I finally was able to open my mind enough to do all 6 of the SAVERS. After much trial and error I found a routine that really worked for me. I've been able to stay consistent with this routine for over 6 months now and it has helped me to improve my mindset, motivation, stress level, and fitness. It has helped me to consistently get "me time" every day, which has without a doubt had a tremendous positive impact on my personal, family and work life.
I made a short video discussing my Miracle Morning routine, and I've included the exact apps that I use and strategy for planning my morning. Also, I have included links to all of the apps in the notes in the video. Watch it here:
This routine can be done in as little as 30 minutes if needed, but I usually dedicate at least an hour to it. I have found success by staying CONSISTENT with my routine. Even if the length of the routine may vary day to day, I make sure to do all of the six "SAVERS" at least 5-6 days a week.
Please feel free to reach out if you have any questions or need any tips to get started with your morning routine. And if you found this helpful, I would just love it if you would give my video a like (thumbs up!) because that will help make it visible to more people who can benefit from it!
Are you interested in living a healthy and fulfilling life? Join my FREE Facebook community here: https://www.facebook.com/groups/myhealthyhappylife/
Are you interested in living a healthy and fulfilling life? Join my FREE Facebook community here: https://www.facebook.com/groups/myhealthyhappylife/
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